Lavina Fitzpatrick
Ireland
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_women
46
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 39.2% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+24.2%
vs expected
running
-0.7%
vs expected