Kim Simpson

Canada 55-59
1
Total Races

Race History

New York 2025 - S8

hyrox_women

475
Place
Total Time
1:29:44
Performance
39.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 14.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.0% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
-4.3%
vs expected
running
+2.8%
vs expected