Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kim Simpson
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Category Performance Summary
aerobic
+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.9
Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +15.2%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:20 | +5.2% | 51th | 5:38 |
| Run 2 | 5:16 | 5:10 | +1.8% | 42th | 5:30 |
| Run 3 | 5:26 | 5:22 | +1.1% | 39th | 5:43 |
| Run 4 | 5:40 | 5:27 | +3.9% | 47th | 5:50 |
| Run 5 | 5:45 | 5:41 | +1.0% | 41th | 6:09 |
| Run 6 | 5:50 | 5:37 | +3.6% | 46th | 6:04 |
| Run 7 | 5:44 | 5:35 | +2.6% | 44th | 6:01 |
Training Recommendations
- → Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 14.0% slower than expected
- → Specific weakness: Sandbag Lunges - 7.0% slower than expected
- → Specific weakness: SkiErg - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 5:01 | +6.8% | 71th | 5:11 |
| Sled Push | strength | 2:05 | 2:25 | -13.9% | 16th | 2:42 |
| Sled Pull | strength | 3:45 | 4:11 | -10.7% | 19th | 4:36 |
| Burpee Broad Jump | aerobic | 6:33 | 5:44 | +14.0% | 56th | 6:33 |
| Row | aerobic | 5:21 | 5:19 | +0.3% | 41th | 5:32 |
| Farmers Carry | strength | 2:09 | 2:23 | -10.3% | 22th | 2:38 |
| Sandbag Lunges | strength | 5:11 | 4:50 | +7.0% | 50th | 5:26 |
| Wall Balls | strength | 6:33 | 6:09 | +6.3% | 48th | 7:08 |
| Total Running | running | 39:18 | 38:13 | +2.8% | 43th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength