Amber Woolcock

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_women

480
Place
Total Time
1:29:53
Performance
40.0th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 16.8% slower than expected
  • • Specific weakness: Farmers Carry - 14.5% slower than expected
  • • Specific weakness: Sled Pull - 8.5% slower than expected

Category Performance

aerobic
-6.9%
vs expected
strength
+0.2%
vs expected
running
-9.3%
vs expected