Mary Napier
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_women
481
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 21.5% slower than expected
- • Specific weakness: Sled Push - 17.5% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+8.9%
vs expected
running
-0.1%
vs expected