Alyssa Farrell

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_women

482
Place
Total Time
1:29:57
Performance
40.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 116.3% below expected on total running time
  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 116.3% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+13.8%
vs expected
running
+116.3%
vs expected