Clodagh Kilcommins

Ireland 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_women

489
Place
Total Time
1:30:13
Performance
40.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.6% slower than expected
  • • Specific weakness: Wall Balls - 20.0% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
-1.8%
vs expected
running
-0.6%
vs expected