Performance Analysis
New York 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Clodagh Kilcommins
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
489
Total Time
1:30:13
Overall Percentile
40.7
Lower is faster
Category Performance Summary
aerobic
+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.0
Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +15.2%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 5:21 | +3.5% | 47th | 5:38 |
| Run 2 | 5:13 | 5:11 | +0.4% | 39th | 5:30 |
| Run 3 | 5:20 | 5:23 | -1.2% | 34th | 5:43 |
| Run 4 | 5:29 | 5:28 | +0.0% | 39th | 5:50 |
| Run 5 | 5:48 | 5:43 | +1.3% | 43th | 6:09 |
| Run 6 | 5:27 | 5:39 | -3.7% | 29th | 6:04 |
| Run 7 | 5:20 | 5:37 | -5.1% | 26th | 6:01 |
Training Recommendations
- → Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 27.6% slower than expected
- → Specific weakness: Wall Balls - 20.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 5:02 | -2.7% | 25th | 5:11 |
| Sled Push | strength | 2:09 | 2:26 | -11.8% | 21th | 2:42 |
| Sled Pull | strength | 3:49 | 4:13 | -9.7% | 21th | 4:36 |
| Burpee Broad Jump | aerobic | 7:24 | 5:47 | +27.6% | 72th | 6:33 |
| Row | aerobic | 5:04 | 5:20 | -5.2% | 16th | 5:32 |
| Farmers Carry | strength | 2:19 | 2:24 | -4.0% | 34th | 2:38 |
| Sandbag Lunges | strength | 4:43 | 4:53 | -3.4% | 35th | 5:26 |
| Wall Balls | strength | 7:28 | 6:13 | +20.0% | 64th | 7:08 |
| Total Running | running | 38:10 | 38:24 | -0.6% | 36th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength