Emma Hynes

United States 16-24
1
Total Races

Race History

New York 2025 - S8

hyrox_women

529
Place
Total Time
1:31:44
Performance
44.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.3% below expected on total running time
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 17.0% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-3.8%
vs expected
running
+8.3%
vs expected