Carmine Bengtsson

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

145
Place
Total Time
1:09:37
Performance
18.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 21.4% slower than expected
  • • Specific weakness: Sled Push - 12.1% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+7.7%
vs expected
running
+2.1%
vs expected