Ian Houghton
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
146
Place
Training Recommendations
- • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.2% slower than expected
- • Specific weakness: Farmers Carry - 7.1% slower than expected
Category Performance
aerobic
+9.3%
vs expected
strength
-7.3%
vs expected
running
+1.7%
vs expected