Joanne Beck
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_women
54
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 47.6% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
+28.8%
vs expected
running
-3.9%
vs expected