Katelynn Wiamer
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_women
551
Place
Training Recommendations
- • Focus on running endurance - 7.0% below expected on total running time
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 38.7% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+3.8%
vs expected
running
+7.0%
vs expected