Luka Heyne

Germany 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_women

564
Place
Total Time
1:32:44
Performance
46.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.8% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 25.8% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
-12.0%
vs expected
running
+5.8%
vs expected