Abigail Vanderploeg

United States 16-24
1
Total Races

Race History

New York 2025 - S8

hyrox_women

576
Place
Total Time
1:33:15
Performance
47.9th percentile

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Wall Balls - 18.8% slower than expected
  • • Specific weakness: Sled Push - 10.2% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
-1.1%
vs expected
running
+6.0%
vs expected