Janae Kim
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_women
577
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 33.3% slower than expected
- • Specific weakness: Sandbag Lunges - 25.9% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+14.1%
vs expected
running
-4.2%
vs expected