Erin Solnick

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_women

580
Place
Total Time
1:33:21
Performance
48.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 17.3% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
-3.5%
vs expected
running
+3.3%
vs expected