Melissa Bauer

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

586
Place
Total Time
1:33:34
Performance
48.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Pull, Farmers Carry)
  • • Specific weakness: Farmers Carry - 29.2% slower than expected
  • • Specific weakness: Sled Pull - 9.5% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+3.3%
vs expected
running
+1.1%
vs expected