Ginger Schwarz
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_women
587
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Farmers Carry - 30.5% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+4.0%
vs expected
running
+3.0%
vs expected