Ginger Schwarz

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_women

587
Place
Total Time
1:33:36
Performance
48.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 30.5% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+4.0%
vs expected
running
+3.0%
vs expected