Caitria Sands

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_women

588
Place
Total Time
1:33:38
Performance
49.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 29.7% slower than expected
  • • Specific weakness: Sled Pull - 12.0% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+6.4%
vs expected
running
+2.8%
vs expected