Rachel Quigley
Ireland
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_women
600
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 48.6% slower than expected
- • Specific weakness: Wall Balls - 12.9% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+15.2%
vs expected
running
-2.1%
vs expected