Kate Haffner
United States
16-24
1
Total Races
Race History
New York 2025 - S8
hyrox_women
606
Place
Training Recommendations
- • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 44.3% slower than expected
Category Performance
aerobic
+11.8%
vs expected
strength
+10.9%
vs expected
running
-8.0%
vs expected