Ariana Gambino

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

609
Place
Total Time
1:34:22
Performance
50.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Sled Pull - 32.3% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+10.8%
vs expected
running
+4.3%
vs expected