Shari Sims
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_women
610
Place
Training Recommendations
- • Focus on running endurance - 230.1% below expected on total running time
- • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 230.1% slower than expected
Category Performance
aerobic
+14.7%
vs expected
strength
-3.4%
vs expected
running
+230.1%
vs expected