Cassidy Stone

United States 16-24
1
Total Races

Race History

New York 2025 - S8

hyrox_women

629
Place
Total Time
1:35:05
Performance
52.4th percentile

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 10.8% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
-8.0%
vs expected
running
+6.2%
vs expected