Adriana Ramirez
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_women
631
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 14.6% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
+5.9%
vs expected
running
-1.0%
vs expected