Sara N-marandi

Canada 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_women

634
Place
Total Time
1:35:12
Performance
52.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 25.4% slower than expected
  • • Specific weakness: Farmers Carry - 23.2% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+18.7%
vs expected
running
-5.2%
vs expected