Kelly Kozluk

Canada 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_women

640
Place
Total Time
1:35:27
Performance
53.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 40.1% slower than expected
  • • Specific weakness: Sled Pull - 13.9% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+9.7%
vs expected
running
-16.4%
vs expected