Jacqueline Ng
Hong Kong
16-24
1
Total Races
Race History
New York 2025 - S8
hyrox_women
647
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 72.3% slower than expected
- • Specific weakness: Farmers Carry - 38.7% slower than expected
Category Performance
aerobic
-7.2%
vs expected
strength
+22.2%
vs expected
running
-2.8%
vs expected