Angel Ng
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_women
64
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 28.5% slower than expected
Category Performance
aerobic
+10.6%
vs expected
strength
+11.9%
vs expected
running
+2.0%
vs expected