Gulnaz Bari
United Kingdom
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_women
659
Place
Training Recommendations
- • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 17.7% slower than expected
Category Performance
aerobic
+12.0%
vs expected
strength
+9.2%
vs expected
running
-2.7%
vs expected