Ariana Freed
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_women
661
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 50.9% slower than expected
- • Specific weakness: Sandbag Lunges - 9.0% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+6.5%
vs expected
running
+2.7%
vs expected