Sion Tenner
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
158
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 36.0% slower than expected
Category Performance
aerobic
+9.4%
vs expected
strength
+20.7%
vs expected
running
-2.9%
vs expected