Carleen Pan

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_women

683
Place
Total Time
1:36:50
Performance
56.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 30.5% slower than expected
  • • Specific weakness: Farmers Carry - 17.4% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
+15.3%
vs expected
running
-0.4%
vs expected