Tian Gao
China
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_women
686
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 39.3% slower than expected
- • Specific weakness: Sled Push - 13.5% slower than expected
Category Performance
aerobic
-4.9%
vs expected
strength
+6.3%
vs expected
running
+2.2%
vs expected