Jacqueline Ward

United States 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_women

688
Place
Total Time
1:37:08
Performance
57.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 19.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 46.9% slower than expected
  • • Specific weakness: Wall Balls - 22.0% slower than expected

Category Performance

aerobic
+19.8%
vs expected
strength
-1.5%
vs expected
running
-4.1%
vs expected