Judy Alday
United States
45-49
1
Total Races
Race History
New York 2025 - S8
hyrox_women
696
Place
Training Recommendations
- • Focus on running endurance - 12.7% below expected on total running time
- • Specific weakness: Total Running - 12.7% slower than expected
- • Specific weakness: SkiErg - 7.2% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
-5.5%
vs expected
running
+12.7%
vs expected