Judy Alday

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_women

696
Place
Total Time
1:37:27
Performance
57.8th percentile

Training Recommendations

  • • Focus on running endurance - 12.7% below expected on total running time
  • • Specific weakness: Total Running - 12.7% slower than expected
  • • Specific weakness: SkiErg - 7.2% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
-5.5%
vs expected
running
+12.7%
vs expected