Katherine Mccauley

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_women

6
Place
Total Time
1:07:37
Performance
0.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 39.0% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
+22.3%
vs expected
running
+0.2%
vs expected