Katherine Mccauley
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_women
6
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 39.0% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
+22.3%
vs expected
running
+0.2%
vs expected