Emelin Adames
Dominican Republic
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_women
705
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Total Running - 5.2% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
-14.9%
vs expected
running
+5.2%
vs expected