Emily Mcknight

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

712
Place
Total Time
1:38:05
Performance
59.2th percentile

Training Recommendations

  • • Focus on running endurance - 13.8% below expected on total running time
  • • Specific weakness: Total Running - 13.8% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
-9.1%
vs expected
running
+13.8%
vs expected