Allyson Mucha
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_women
715
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.6% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-12.0%
vs expected
running
+5.5%
vs expected