Lindsay Wood
United States
45-49
1
Total Races
Race History
New York 2025 - S8
hyrox_women
724
Place
Training Recommendations
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.5% slower than expected
- • Specific weakness: Sled Pull - 17.2% slower than expected
Category Performance
aerobic
+9.9%
vs expected
strength
-6.5%
vs expected
running
-0.3%
vs expected