Jan Lew
United States
55-59
1
Total Races
Race History
New York 2025 - S8
hyrox_women
737
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Sled Push - 21.3% slower than expected
- • Specific weakness: Sled Pull - 12.7% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
-4.4%
vs expected
running
+4.0%
vs expected