Sara Lee
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_women
739
Place
Training Recommendations
- • Focus on aerobic capacity - 15.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 57.5% slower than expected
Category Performance
aerobic
+15.3%
vs expected
strength
+13.7%
vs expected
running
-14.0%
vs expected