Philipp Schäfer

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

164
Place
Total Time
1:10:16
Performance
20.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 41.9% slower than expected
  • • Specific weakness: Sled Pull - 13.4% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+12.1%
vs expected
running
+1.5%
vs expected