Monica Albano
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_women
747
Place
Training Recommendations
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 10.7% slower than expected
- • Specific weakness: SkiErg - 7.4% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
-4.6%
vs expected
running
+0.4%
vs expected