Ailbhe Ohagan
Ireland
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_women
750
Place
Training Recommendations
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 11.3% slower than expected
- • Specific weakness: Sled Pull - 9.4% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
+1.2%
vs expected
running
+2.6%
vs expected