Julia Brown
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_women
75
Place
Training Recommendations
- • Focus on aerobic capacity - 29.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Row - 72.1% slower than expected
Category Performance
aerobic
+29.8%
vs expected
strength
+13.8%
vs expected
running
-6.1%
vs expected