Lindsay Bajda
United States
45-49
1
Total Races
Race History
New York 2025 - S8
hyrox_women
773
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 45.1% slower than expected
- • Specific weakness: Farmers Carry - 34.8% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+27.7%
vs expected
running
-12.0%
vs expected