Amanda Diolosa

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_women

779
Place
Total Time
1:40:46
Performance
64.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 27.7% slower than expected
  • • Specific weakness: Farmers Carry - 26.7% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
+10.1%
vs expected
running
-13.1%
vs expected